Pregnancy Without Pounds was written by an expert nutritionist and mother who has experienced pregnancy without gaining excess weight. Her name is Michelle Moss, and her e-book is a diet and fitness guide that is catered to women who are pregnant and getting ready to have a child.
Michelle Moss has been one of the most prominent names in the pregnancy fitness online arena for eight years. She has fifteen years of experience and knowledge in health and nutrition coaching, kinesiology, psychology, holistic nutrition and personal training. Using such expansive background and personal experience of being pregnant, she came up with the Pregnancy Without Pounds guide.
This is a program that aims to help women to successfully maintain proper weight and body sculpting during and after pregnancy. It is inclusive of body shaping techniques that would only take less than half an hour a day with minimal effort to execute.
What The Pregnancy Without Pounds Book has to offer:
Michelle’s outlines the correct methods to maintain steady weight gain during pregnancy, to both provide your baby enough nutrition, but not over do it. Pregnancy weight gain is very common, and knowing the right way to shed the extra fat after pregnancy is also thoroughly explained in this pregnancy guide.
Typical women find losing weight after pregnancy a challenge. This can be primarily attributed to the weight gained throughout the pregnancy process. This extra weight gain during the pregnancy does make is significantly more difficult to getting back to your ideal weight. It is very important that you manage your weight gain through the stages of your pregnancy and learn the proper steps to take to avoid an even steeper uphill battle against pregnancy weight gain post birth.
Appropriate diet must be combined with the right fitness program, so as to maintain a great form and avoid unnecessary fat and weight. Right diet can make a woman really feel better and function far better; this reflects directly to her self confidence, style and overall behavior towards individuals baby. Girls really should prepare themselves for some sacrifices, but the ultimate objective is to experience superior, look much better and be healthful and fit. If females start taking care of their selves early in existence, this will follow them throughout their lifestyle. Fitness and well being with the female constitution can define the high quality of a woman’s existence.
When you buy the Pregnancy Without Pounds Book, you might learn every thing you’ll need to do and every thing you need to stay clear of when you might be pregnant. You may also study how you’ll be able to prevent stretch marks and acne or cellulite, and how you can appear wholesome, sexy and vibrant, even when pregnancy has advanced. Michelle will give you the appropriate exercises for the period during being pregnant and after it, helping you to get back in shape in no time. The guide is simple to read and easy to follow.
• Will teach pregnant women how to avoid gaining weight in all the wrong places
• Identify core strengthening exercises will make your labor easier
• How to speed up your post-partum weight loss
• Ten great steps to stop cellulite
• Foods to eat to reduce food cravings, puffy face and varicose veins
• Ten solid tips for fighting pregnancy acne
• Five proven ways to prevent sagging breasts
• Best methods to prevent stretch marks
All in all, Pregnancy Without Pounds is a course that contains a great deal of helpful information that pregnant women would do well to follow. If you take the title with a grain of salt and understand that weight gain is inevitable, you can use this ebook to your benefit in order to stay as healthy as possible during your pregnancy.